Caffeine Ban – Cold turkey

I have been sleeping badly of late, one of the main reasons for this is lack of exercise, caused by lack of time to do anything that I may want to do opposed to things I have to do.  To try and combat this and to try to break the cycle I’m on a coffee ban until further notice.  I’d begun drinking way more than usual to try and replace real energy with sugary caffeine laced goodness and its not a healthy way to live.

I’m 2 days in and haven’t ceased to be able to function.


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